Healthy Kids Booklet

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Supreme Wellness has been designed to help kids of all ages lead a healthier life. Whether your child needs to lose weight or simply needs a more balanced nutritious eating plan, our comprehensive programme will be able to assist.

With the help of a dietician Supreme Wellness has combined various aspects of healthy eating to steer you towards establishing a healthy lifestyle for your whole family.

In this booklet we give you the essential facts about nutrition, some handy tips about establishing a healthy eating pattern for your child, and how to handle those tempting everyday situations that can jeopardise weight maintenance.

Come join us in this wonderful new journey and make lifestyle choices childs play!